Even if you want a divorce, ending a marriage is never an enjoyable process. There are several things you are likely worrying about, such as property division and child custody. Trying to figure these details out can cause your emotions to overwhelm you and lead to contention. If you want to experience the benefits of an amicable divorce, here are some guidelines for collaborating with your spouse throughout the mediation process.
1. Stop playing the blame game
Divorce can cause a significant amount of emotional distress, including anger, disappointment and resentment. If you are not careful, you might give in to the urge to dump the blame on your spouse through punishment or revenge. Instead, try to develop a clear understanding of all the causes that led to divorce, including any changes in life stages, mental illnesses or skill deficits that created the challenges.
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