The process of ending a marriage is never fun. Whether you are amicable or angry throughout the process, most people experience negative effects of divorce on their emotional, mental and physical health. While you and your ex are focused on separating and perhaps making the divorce easier on children, you may not notice the physical effects that divorce can have on you.
Even when you and your spouse are reaching an amicable divorce arrangement without the need for outside intervention, the division of assets involves a complex settlement of your joined household that requires legal help to make sure it is shepherded through the system. When you have financial issues with the division that you cannot resolve on your own, it can get even more expensive, because both sides often choose to access lawyers to resolve the issue, and the resulting legal and court fees can mount quickly.
Divorce can take a toll on your physical health, your personal and professional relationships and your finances. The costs, effort and time you put into ending your marriage may seem overwhelming as you deal with the sad, anxious emotions you have about your future. As you manage the anxiety of moving forward without a partner, it is important that you are financially prepared to take on the world on your own. Doing the following will help you build a better foundation to start fresh after the end of a marriage.
Ending a marriage can have a lasting effect on everyone who loves you. Your parents, children and friends all lose something when you split with your spouse. Your first goal is to protect your children and watch out for your best interests, and divorces can quickly become heated and tense without the right approach. Rather than fight over the little things or deal with bitter, angry feelings during the divorce process, work to limit conflict in the following ways.
When your marriage ends and you have kids to think about, telling them can be done right or wrong. While you cannot control their reactions, you can make sure that you prepare them as much as possible for what is coming. Most children value stability and consistency, and they want to know that both parents still love them and that they are not at fault for the divorce. How you talk to your kids about divorce depends on their age and where they are developmentally.
Divorce is hard on the parents, but children often struggle the most when parents decide to call it quits. They deal with confusion, anger, sadness and many other emotions that are hard to reconcile when they are not quite old enough to understand what has happened. If they are used to living with both parents, maintaining a relationship with the non-custodial parent is particularly challenging but is made easier when the parent makes the effort to connect. Regardless of your feelings toward your ex or the tensions that run between the two of you, your children should benefit from interactions with both parents as often as possible.
It is difficult to pull the plug and make the final decision to end your marriage. Many couples wonder if it is the right thing to do, how it will affect the children and how they will survive without the emotional and financial support of a spouse. The bottom line is that sometimes divorce is a better option than staying together, and you must both know when to admit that it is time to move on. The following are common signs that your marriage may be in trouble.
Most divorces don't need to be a long, drawn out and acrimonious process. It can be less stressful if both parties agree to be respectful. This is a challenge for many couples, however.